Kidney Disease Diet Plan - Kidney Disease Organization [amp] Japanese Friendship Garden

Kidney Disease Diet Plan




to date we have had a little less than
10,000 copies at this exact same diet
guide help
thousand the kidney patients from around
the world have been awarded as one of
the top-selling nutrition e-books in
Clickbank dot com nutrition category for
two years straight
in 2012 and 2013
my mission to give you the fundamental
tips and kidney health advice to improve
your kidney function
make it healthy and keep it healthy
and the best part
I do it in a step-by-step easy bite size
pieces
with no medical jargon so it's easy for
you to understand and apply on the same
day
kinda like how the best teachers teach
the alphabet I take pride in making it
that easy
you see chronic kidney disease is
manageable with the right mindset
the right fundamentals and the right
guidance with your died in recipes
it's completely possible to improve
kidney functions in as little as four to
six weeks
the most common reason I saw like any
patients have very poor dieting
practices
is because I've the food choices paraded
in front of them
right now I can almost guarantee that
eighty percent of what you have in your
grocery cart upon checking out
is not good for your kidney diet
the bad choices you're prone to have are
everywhere
you get a myriad of choices in front
view that are most often harmful
your kidney health
among them are hit in sugary foods
salty foods unregulated protein content
and fluid late in foods
everything but you're not supposed to
take
however let me tell you a fact it's not
your fault
you didn't know any better even if you
did
there's no clear-cut guide to help you
implement it and make sure you stick to
it and tell your kidneys get back
exhaust hell
we will change all that
know you're here because you're smart
and your proactive enough to make
changes in your life to achieve great
health and well-being
and get your loved ones that he's about
your health so let me ask you
would you like to get a clear-cut guide
on what to eat
while not being alienated in the dining
table and still
eat together with your family
would you rather not worry about the
foodie later
tomorrow or next week
do you get bored about the food you eat
and feel like you eat the same things
over and over again
how great would it be to have a kidney
dieting solution that will give you the
fundamental things you need to be able
to eat the right kidney foods
get a collection of easy recipes and
cooking tips money-saving grocery tips
and a regular email follow up so you can
be guided along the way
I'm pretty share I've got the right
solution for you
it's called kidney diet secrets
kidney diet guide that will help you get
up to speed with everything you need to
know about your specific disease
and align it with what you should eat
the tips you'll get from here will help
you get started as early as your next
meal
and plan the following a week in advance
the recipes and instructions are very
easy to do
you can get started cooking tasty meals
in a breeze with it
no special cooking skills I needed
and by the next time you go to the
grocery you'll be able to get healthier
food choices
further the tips that you will get in
the four-week e-newsletter
are filled with money saving tips
helpful advice
and important resources that will help
you stick to the program as dead simple
as they can get
in this kidney diet guide and cookbook
you will not find
any other following
high-protein meals that are deadly for
your kidneys
high potassium foods their maker kidneys
even sicker

https://www.youtube.com/watch?v=PqjS2DlNIl8


Kidney Disease Organization and Japanese Friendship Garden




>>> Coming up next on andquot;Arizona
Horizon,andquot; a new study looks at
the so-called Ferguson effect on
crime rates and police work.
>>> Also tonight we will hear
about a local couple's efforts
to fight kidney disease.
>>> And we will take in the
tranquil sights and sounds of
the Japanese Friendship Garden.
Those stories next on andquot;Arizona
Horizon.andquot;
>>> andquot;Arizona Horizonandquot; is made
possible by contributions from
the friends of Arizona PBS,
members of your PBS station.
Thank you.
>>> Good evening and welcome to
andquot;Arizona Horizon.andquot;
I'm Ted Simons.
>>> A special meeting of the
Arizona house education
committee was called today to
consider restoring cuts made to
career and technical education
programs.
Lawmakers are considering a
proposal to restore 28 of $30
million in cuts that are set to
kick in July 1st.
The bill is sponsored by state
senator Don shooter and has
broad support in the
legislature.
>>> Phoenix-based Apollo
education group, the parent
company of the University of
Phoenix, reached a $1.1 billion
deal today that removes the
sterling family of the for-
profit University.
The company's board of directors
approved the purchase offer from
a consortium of private
investors led by Vistria group.
The plan still must go through
several levels of approval, but
if the deal goes through,
It will end Apollo's 21 years as
a publicly traded company.
>>> Tempe Town Lake will be
drained starting this Wednesday
so that crews can replace a
rubber dam and replace it with a
metal dam.
The lake will be closed until
late April, though Tempe
officials say that
The construction schedule could
change depending on the weather,
specifically an increase in El
Niño rains.
>>> Did the police shooting of
Michael Brown in Ferguson,
Missouri, impact crime rates and
police procedures around the
country?
A new study by Arizona State
University and the University of
Colorado-Boulder looked at the
so-called Ferguson effect and
joining us now is the study's
co-author, Scott Decker,
foundation professor of
criminology and criminal justice
at ASU.
Welcome to andquot;Arizona Horizon.andquot;
Good to have you.
Let's define.
What is the Ferguson effect?
>> It's a term that was coined
by Sam Dotson who is the police
chief in St. Louis, Missouri, a
neighboring suburb of Ferguson.
It identifies the response that
occurred after the shooting of
Michael Brown that included a
couple of components.
One was the large-scale protest
and sometimes rioting that went
on in Ferguson and some in the
city of St. Louis expressing
more than concern, in many
cases, distaste for police
control, police shooting, police
violence.
It also refers to a concern
that, because of the expression
of negative activity towards the
police, the police engaged in
what's called de-policing.
That means they don't stop as
many people in traffic stops, or
for interviews.
Some have hypothesized as the
net result of that and fueled by
social media was increases in
crime.
People are angry about the
police.
The police are concerned that
they are going to get in
trouble.
If they enforce the law.
And so as a consequence crime
goes up.
>> We have increasing crime
rate.
We have de-policing, both
hypothesized.
What did you look at?
>> We looked at the crime rate
and it wasn't easy to do it.
You would think you could go out
and find the crime statistics
from every police department in
America.
It's simply not the case.
The FBI that compiles them
nationally, publishes the data
10 months later.
So I called and emailed and
contacted friends.
And got 81 of the 104 largest
cities in the U.S. all over
200,000 population, to give us
their data.
What we found was no increase in
crime.
There's a little concern about
robbery, but the main seven
crimes -- murder, rape, robbery,
aggravated assaulted, burglary,
larceny, motor vehicle theft --
don't show an increase following
the events that took place in
Ferguson, Missouri.
>> Was that a surprise to you?
>> I have to say it was.
I had expected that at least in
one of those seven, one or two
of those seven crimes, and I
thought crime like assault or
murder would be where we would
see the increase.
But no significant increase was
found when all those 81 cities
were considered together.
>> The de-policing aspect of the
Ferguson effect, is it even
possible to look, how would you
study such a thing?
>> Well, the two key ways you
would look at it would be
traffic stops.
One way for the police to slow
down their engagement with
citizens is to make fewer stops.
And another would be pedestrian
stops.
Street interviews.
We always get a field
information card, some measure
of how much of that goes on so
it could be done.
It would be very difficult to do
in one department at a time.
>> Your look at the crime rate,
I understand we are talking
violent crime and certain, as
you mentioned, the list of
crimes you mentioned.
Robbery, U.S. robbery rates are
up, are they not?
Is did that play into this idea
the crime rate is up?
>> Robbery is certainly a crime
that most people fear.
It's the use of force or threat
of force to deprive someone of
their property.
On the street that usually means
an offender points a gun at you
and says, give me your wallet,
give me your purse.
Those are the most frightening
crime interactions.
It's the crime most people fear.
And so it could well be coloring
our perception of where the
crime rates are.
But it's important to note that
we are in the midst of a
two-decade long decline in crime
in the United States.
>> Will that decline continue?
Is the Ferguson effect, is there
a delayed reaction to such an
incident?
>> We don't see evidence of it
in the last several months.
And that would be the last few
months of 2015.
We don't see trickling up.
Now, there are some cities, and
if you think of 81 groups of
things, say, it's your stock
portfolio and you have 81
different stocks, some of them
are going to be up and some of
them are going to be down.
The right way to go about it is
not to selectively pick out the
ones that are up or the ones
that are down.
But to look at all the cities.
So some cities are up.
>> But again, not up because of
the Ferguson effect.
>> That's correct.
The timing of it is not
indicative of the Ferguson
effect sending those rates up.
>> What kind of reaction have
you had to this study?
>> Well, it's, for us, it's gone
out on Twitter thousands and
thousands of times.
There are some who are
criticizing the study because of
the cities that we chose.
And we took 81 out of 104.
We included everything city we
got data from.
And some have said that it's
critical of the police because
it doesn't recognize the
pressure the police are under
with all the public criticism,
much of it on social media.
>> That is a valid argument, do
you think, that criticism?
>> I don't think that it is.
I certainly, neither myself or
any of my co-authors have
anything in our past that's been
overtly critical of the police.
I served on the Arizona police
standards and training board in
Arizona under -- appointed by a
Democratic Governor, continued
by a Republican Governor.
So certainly politically
neutral.
>> So last question.
What do we take of this study?
>> I think the first thing is we
need to keep our eye on the ball
when it comes to crime and
public policy.
The second thing is, we need to
be vigilant about our efforts to
work with the police to promote
better relationships between
communities and law enforcement.
Because at the end of the day,
that relationship goes a long
way to determine our crime
rates.
>> Good information.
Good to have you here.
Thanks for joining us.
>> Happy to be here.
Thank you.
>>> Along an isolated stretch of
state route 80 deep in Southeast
Arizona is a monument to one of
the most important events in
Arizona history.
Off the highway is Skeleton
Canyon.
Where the Apache warrior
Geronimo, son of Cochise and
their followers surrendered to
General Nelson Miles.
It was early September 1886.
With the surrender, armed
conflict between the Apaches and
European immigrants ended.
Geronimo, his followers and the
entire tribe, even the Apache
Scouts the Army had hired to
track him down, were deported
east to Florida.
Geronimo lived until 1909
gaining notoriety at public
events and at Teddy Roosevelt's
inaugural parade.
Yet he and his people were never
allowed to return to their
beloved Arizona homeland.
Only in 1986 did the Governor
and state officially welcome
back the tribe to Arizona after
100 years of exile.
>>> 26 million Americans, or one
in nine, have a chronic kidney
disease and many don't know it.
That sobering statistic led
Tempe native Analyn Scott and
her husband to start an
organization call 1-in-9 which
promotes kidney disease
awareness and supports research
into regenerative medicine.
>> My son is one in nine.
>> I was one in nine.
>> I was almost one in nine.
>> I'm one in nine.
>> I'm one in nine.
>> One in nine.
That's 26 million Americans
affected by kidney disease.
And most don't even know it.
>> I woke up one morning and my
joints and my knee was so
swollen I couldn't walk.
>> I was pregnant and I had
headaches.
And so they ran the test and
found out I did indeed have
kidney disease.
>> As a result of this stroke,
my kidneys shut down.
Did not have any paralysis or
anything.
Just my kidneys shut down.
>> And if kidney disease does
occur life isn't over.
>> With the different dialysis
modalities involve including
doing dialysis at home the
patients do end up living a
fuller life.
>> I have taken control of my
health and I think that that's
possible for everyone.
>> A doctor who was treating my
mother observed me.
And indeed that saved my life.
>> I have been a kidney dialysis
patient for 17 years.
I have to be there for my wife
and my children.
I have dreams of seeing my wife
and I together at 80 years old.
>> Joining us now to discuss
kidney disease research and
preventing is Analyn Scott,
founder and CEO of 1-in-9 and
her husband, Raymond Scott, who
can talk firsthand about kidney
disease.
Good to have you here.
Thanks for joining us.
One in nine, that many folks
have kidney disease?
>> Pretty astonishing, isn't it?
26 million Americans, 600,000
Arizonans.
And only 90% actually know that
they have it.
It's a silent killer.
>> What causes kidney disease in
what do we know about kidney
disease?
>> Many different causes.
Number one factor and leading
cause of kidney disease and
kidney failure is diabetes.
Second leading cause is high
blood pressure, which is
actually what claimed my
husband's kidneys nearly 18
years ago.
Other factors such as lupus,
extended use of ibuprofen and
other medication to name a few.
>> Are there signs or symptoms?
Are there some sort of signal,
hey, something is not working?
Something is not right here?
>> Usually people don't
recognize the signs and symptoms
until it's too late when the
disease has already progressed
or when they are at need for
dialysis.
>> Did you know that something
was wrong?
How long?
17, 18 years?
>> It was 18 years ago.
And I did not know.
I went to the urgent care
thinking that I had just go get
some medication for bronchitis.
And the nurse took my blood
pressure three times, twice with
the machine and once manually.
And ran to the back and got the
doctor.
Not when I found out but they
took me to the emergency room.
And that's where I found out.
>> Because the blood pressure
was so high.
>> My blood pressure was high.
It was --
>> 270-90 when I was at urgent
care.
>> Good garages.
>> When he got to the emergency
room he was 300/90.
>> It was just a cold or
something along those lines?
>> That was it.
I felt like I had bronchitis and
I just needed some medication to
clear it up.
And it was a lot more than what
I bargained for.
>> As far as the treatment is
concerned, what did you war
began for?
What did you wind up getting?
>> I actually started or pear
ton kneel dialysis.
It's where you put dialysis in
periteneal cavity and as you
walk around your daily
functions, through osmosis the
the dialysis occurs.
You actually change out the
fluid every once in a while.
But I also had done, I have had
a kidney transplant.
And I have done home
hemodialysis which I am doing
right now.
>> Are these traditional, common
types of treatment here?
And has the treatment changed
from when you were first, 18
some odd -- something must have
gotten better in 18 years.
>> Things are definitely
improving in terms of even the
kidney transplant rates in terms
of the medications have gotten
better.
So you can have a longer
expectancy of a kidney to last.
I think they are saying 10 to 15
years.
His brother had donated a kidney
to him and we were fortunate
that it did last for five years.
So it gave him a new lease on
life.
And after that failed, rejected,
he went back on hemodialysis
which is in center.
Typically patients will go in
two to three days a week for
about three to four hours.
Each treatment just depending on
what their needs require.
And over the last two years, we
have been doing his dialysis
from home.
I don't have a nursing
background at all.
But I administer his treatment
five days a week.
Close to three hours per
treatment.
Which gives him more
flexibility.
>> No kidding.
I'm sure.
>> Doing it more frequently also
is better on his heart.
Better on his body altogether.
So he has more energy.
In fact, more flexability so we
have just completed treatment
before coming here today.
>> Wow.
And first of all, how do you
feel?
How are you doing?
>> I feel very good.
I am doing really well with had
home hemodialysis.
>> In the years since you have
been dealing with this you have
seen improvements in treatment,
improvements, I would imagine in
prevention, in diagnosis, the
whole nine yards.
>> Yes, definitely.
>> Is that what 1-in-9 is all
about?
To get people -- what is 1-in-9
all about?
This program?
>> My wife could probably answer
that better than I.
>> Let's ask you.
What is 1-in-9?
What are we are talking about
here?
>> Just to kind of take a step
back where this really started,
we are advocates with the
national kidney foundation of
Arizona.
And Raymond is going to be one
Of their celebrity star dancers
with andquot;dancing with the stars
Arizonaandquot; and that will be taking
place on the 20th.
Ironically I was looking back
through his medical records.
And his kidneys failed on
February 20th, 1998.
He's going to be dancing 18
years to the date since his
failure.
And so that inspired us going
back to when we learned he was
going to be a dancer, this is
their 10-year anniversary and he
is the first dancer that's
actively on dialysis.
It was exciting to us to be able
to show people that kidney
disease or dialysis doesn't have
to be a death sentence.
Here's a man who is dancing and
can be active.
So with that, just getting the
awareness out.
We wanted to help others so they
don't have to go through this
same path that Raymond had to.
Had he known that high blood
pressure was a leading cause of
kidney disease, he would have
done more than just take his
medicine and think that he was
feeling OK.
He would have been monitoring it
a little closer.
1-in-9 is a documentary that we
are filming.
And also a movement because it's
really grown as a grass roots
movement.
We want to get into communities,
we want to help educate them on
some of the risk factors and
help with prevention efforts.
And then really the third pillar
with 1-in-9 is regenerative
medicine.
What does the future hold?
Just to give you an idea, they
are doing some amazing things
with stem cells, with 3D
printers where they would be
able to use a patient's own stem
cells to be able to have a
kidney or a heart transplant or
other organ transplant using
their own stem cells.
>> You would got the 1-in-9
Roadshow.
You are taking this across the
country.
>> We are.
>> Good luck to you.
Congratulations.
And good luck to you on that
dancing program.
>> Thank you.
>> Do a good job.
We will be watching.
Good to have you both here.
Thank you very much.
>> Thank you.
>>> More than 6,000 miles
separate Phoenix from sister
city Himeji, Japan.
Off a busy freeway in the heart
of downtown Phoenix the two
cities share a unique
connection.
Producer Christina Estes and
photographer Langston fields
take us to the Japanese
Friendship Garden.
>> This place for people to come
enjoy.
And I want them to forget
everything, daily life,
problems, when they come through
the gate.
I want them to focus the moment.
Just see how beautiful this
place is.
>> My name is Reiko.
I am the interim executive
director.
>> And this is Reiko's office.
>> This has a four regions.
The beach area, woods, and then
lower grasslands.
>> Each section represents the
major type of terrain found in
Japan.
The idea to transform 3.5 acres
of desert into a lush display of
Japanese culture came in 1987.
>> The mayor of Himeji, Japan,
proposed idea to make a Japanese
garden in Phoenix to cement our
relationship with the two
cities.
>> Reiko says more than 50
Japanese designers and landscape
architects donated their time
and knowledge.
Over the years they made several
trips to Phoenix to understand
the climate.
They traveled across the state
to hand-pick 1500 tons of rock
and stone.
>> Rocks and nature have a
spirit.
The rocks have a spirit of the
gods.
So when we remove these rocks
from the mountain, to bring it
to our garden or any garden in
Japan, those gardeners often
told me you have to be very
thankful and respect to the
nature to give them their
spirit, really moving their
home, these rocks home.
And moving the rocks to our
garden so when we place these
rocks in the garden, we have to
be very careful, they say.
You have to make sure that the
rocks are placed in a place that
they are happy to be.
>> They were especially happy to
find this piece which resembles
a turtle, a significant symbol
in Japan.
>> That means long life,
longevity.
So they like that shape.
You could be establishing in the
high country in Arizona.
That little stream just takes
you away to another place.
>> This is the garden's garden
curator, she manages more than
65 kinds of ground cover, trees,
shurbs and bamboo.
>> We have three types of
bamboo.
We have giant bamboo, golden
bamboo, and a very beautiful
bamboo which is striped.
Japanese gardens offer a
contrast through different
shapes so you would see shrubs
that have been sheered into a
typical Japanese style.
We call that shrubs.
You also see trees that have
been sculpted in the traditional
Japanese style.
Those are our specimen tries.
Those are the layered trees.
As you look around, you see a
very muted hues of green.
You won't see many yellows or
oranges.
That's very typical of a
Japanese garden.
>> Bridges are also typical.
This one is curved like a
Japanese drum while another is
Zigzag shaped designed to
encourage people to slow down
physically and mentally.
Hundreds of KOI file the pond in
the center of the garden.
>> Two fish came from Himeji,
Japan, and they were released
when we had the grand opening
day.
>> The people of Himeji also
contributed several lanterns and
sculptures.
This piece has become the
garden's logo.
The mitt Cal half tiger/half
fish has been used since the
15th century.
>> In Japan we use a lot of
wood.
When you make a building, and
the fire was the most fear
people have.
By placing those fish on top of
the castle the people believe
the fish will spit the water out
of their mouths and put the fire
out.
>> The Himeji castle is known as
the white heron and Phoenix is
known for the mythological bird
that never dies.
Both make up the garden's
official name.
Roe is the Japanese word for
heron.
N is for garden.
>> Perfect name for two cities,
two birds combined together.
>> The garden is also home to a
traditional tea house that hosts
a variety of authentic
ceremonies.
You can get more information at
JapaneseFriendshipGarden.org.
>>> Tuesday on andquot;Arizona Horizonandquot;
a program that allows students
to graduate high school at their
own pace is celebrating its
fifth anniversary.
And we will learn about child
help.
An organization that helps
abused children.
and 10 o'clock on
the next andquot;Arizona Horizon.andquot;
Reminder if you want to watch
tonight's program again, see
what we have in store for the
future, check us out at
azpbs.org/horizon. That's it
for now.
I'm Ted Simons.
Thanks for joining us.
You have a great evening.
>>> andquot;Arizona Horizonandquot; is made
possible by contributions from
the friends of Arizona PBS.
Members of your PBS station.
Thank you.
>> Virginia G Piper charititable
trust.
Committed to changing lives and
strengthening community through
investments and nonprofits and
strategic Nicker advertises.
More innovation at
Pipertrust.org.
>>> February 14th through
28th.
Great films with a little Jewish
flavor.
Ticket information at GPJFM.org.
>>> Explore new ideas and new
worlds here on Arizona PBS.
A community service of Arizona.
Ever wonder what makes a
baseball fly?
Wonder why chocolate is actually
good for you?
The answer to these questions
and more will be revealed during
the tech festival in March.
It's an activity available at AS
tech.org.
>>> Coming up next, life and
world.
>>> Don't forget that you and
your collectibles are the stars
of this show.
>> $2,000 and $2500.
>> Exin says of $1500,000?
>> Close to $10,000.
>> $100,000 wouldn't be a down
payment on this painting.
>> Never thought that.
>> 12 to $1500 at fair market
value.
>> Join us for the next taping
of Arizona collectibles.
Go to azpbs.org/collectibles to
submit your items today.
>> Coming soon to Arizona PBS.
>> Let's talk about this.
>> Number one thing that keeps
coming back are chicken wings.
>> It was really, really tasty.
>> How can you go wrong?
>> I loved of it.
The broth is really flavorrable.
>> It was super, super yummy.
We had a really intimate
setting.
>> The best cocktails in the
valley.
>> This was the highlight of the
trip for us.
>> Lemony and peppery.
It wases so good with the
octopus.
>> Butterscotch pudding which
was delicious.
on
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>>> The Persian Room travel to
another room to land of exotic
aromas and period decor.
The Persian Room in north
Scottsdale on Scottsdale road
one light north of Frank Lloyd
Wright boulevard.
Exotic cuisine at its best.
>>> Support comes from Robson
support communities.
>> It was Ed Robson's idea
giving active adults the freedom
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thoughtful design, inside the
home and out.
Six active adult communities in
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from.
This is it.

https://www.youtube.com/watch?v=qSMe_rmRwRE